On Your Best Behavior
Changing your eating habits can be one of the hardest things you can do. After years of eating unhealthy, switching your diet to include pure healthy food may not be the most successful decision. The best compromise you can create is by establishing a reward system for yourself. For example, going a full week of eating healthy means you can eat a serving of your favorite dessert. It is having the best of both worlds while not over-indulging.
Digital Time-Lock Safe
If you do not trust yourself to have your treat at home for fear you might eat it earlier than planned, why not lock it up? At Captured Discipline Safe, we sell digital safes that are timed to open at a specific date. You can secure your treat until you can eat it.