Website updated 9:27 a.m., Friday, April 6, 2012, Ft. Lauderdale, Florida
- Complete satisfaction guarantee: Click here for the details of our 100% positive guarantee. - Lock-time range: Irretrievably-irreversibly lock up anything, from 2 minutes to 99 hours (4.1 days). - A CapturedDiscipline(r) safe allows you to lock things away from ... yourself. - A reusable product that will dramatically benefit your physical and mental health. - A one-time purchase product that will serve you and yours for years. - Digital lock with programmable timer. - Insulated double steel wall construction. - No CapturedDiscipline® printing or advertising on the safe or shipping carton. - Protected by two coats of a fine black lacquer finish - Battery operated: 4 fresh (November, 2017) Duracell AA batteries. - Batteries tested just before shipment. - Portable: An easy to carry weight of just 6.4 lbs. - Sturdy and flexible carrying handle.
- Two keys: with 7 suggestions how to make the keys completely inaccessible to yourself.
- Shipments to outside the U.S. via the U.S. Postal Service (usps.com). - UPS or USPS tracking number emailed to you the morning after shipment. - Complete satisfaction guarantee. Click here for our 100% guarantee details. - $99.27 for a reusable home wellness product. - Your email questions (before or after ordering) answered within 24 hours. - Contact us.
A - Using a CapturedDiscipline® digital, timer-locking, solid steel safe (patent pending), CapturedDiscipline® is the instinctive, intuitive, desired, and repeatable ability of an individual to voluntarily and irretrievably lock up anything, for any amount of time he or she selects; from 2 minutes to 99 hours (4.1 days), items that are damaging to her health, or a threat to his very life.
While starting to smoke that cigarette, he locks away (for 30 minutes) all the other cigarettes in his home, office, car, etc. Instantly, all of his remaining cigarettes are irreversibly locked away for 30 minutes. There is absolutely no way he can get at them. A CapturedDiscipline® safe is secure, strong, and constructed of solid steel.
cigarettes, so that he smokes one less cigarette each day. For a customized CapturedDiscipline® Quit Chart that will make your next quit attempt highly effective, scroll down to "Smoking: Customized CapturedDiscipline® Quit Charts." By gradually quitting, the smoker teaches his body and mind how to live without cigarettes. This gradual quit method has been scientifically proven to be the superior method to quit smoking ... for the long term. This superior smoking cessation method is appropriately called, "Schedule Reduced Smoking" (see scientific study details just below).
you, your body, and your mind, will learn how not to smoke. CapturedDiscipline® is, quite simply, the most effective way to become a non-smoker ... permanently.
diet) serves herself one generous helping of potato chips, and then locks away, for 24 hours, the large bag of potato chips that is still 90% full. In reality, she has created a home without potato chips, for the next 24 hours. Her days of devouring the entire bag of potato chips, in one sitting, are over.
individual who has been "abusing my credit cards" (and strongly desires/needs to get out of debt), sets aside a reasonable and affordable amount of cash for the weekend, and then locks up, for 69 hours, until Monday morning at 4:00 a.m., all his credit cards, debit cards, remaining cash, and check book. Come Monday morning, this man, or woman, will experience the satisfying feeling of having enjoyed the weekend, without overspending, without using credits cards ... at all.
put things in the safe that are larger than it is? Is it portable? How much does it weigh? Does it come with a 100% money back guarantee? How much does a CapturedDiscipline® safe cost? How soon will it be shipped to me? Where does it ship from? What does it look like? All these questions, and many more, are answered below.
read the all positive details of our guarantee. Q – What does the The CapturedDiscipline® safe look like? Below, a "top-down" picture of the CapturedDiscipline® safe. Additional pictures of the CapturedDiscipline® safe are on the Order Page. Q - How strong is a CapturedDiscipline® safe?
locking mechanism is high grade industrial strength and made to last many years. ----- All Topics in Alphabetical Order: With the exception of the above introductory questions, and the topic of Quit Smoking (immediately below), all 210 topics on this Frequently Asked Questions (FAQ) page are in alphabetical order. Scroll down to click on the CapturedDiscipline® topics that are of interest to you ... or someone you love. If, after reviewing the FAQ topics, you have a question that was not answered, or a comment, send an email to us We'll answer your question within 24 hours. If appropriate, we'll add your question to this FAQ page (without identifying you). For those readers who are involved in researching CapturedDiscipline®, some topics below are linked to pages containing additional details, articles, web sources, references to scientific studies, etc. -----
Quitting Isn't Easy. "The percent of individuals trying to quit smoking who stay tobacco free for 3 to 12 months is (only) 5%." (National Geographic Magazine, January, 2008). The average number of quit attempts, per individual, is eleven (11) ... before quitting becomes permanent. Research shows that the most effective way to quit smoking (permanently) is to quit gradually, using a smoking cessation technique called "Scheduled Reduced Smoking." Using a CapturedDiscipline® safe, in conjunction with "Scheduled Reduced Smoking," significantly decreases the number of quit attempts necessary to become a permanent non-smoker. Since a CapturedDiscipline® safe requires a one-time purchase of $99.27, CapturedDiscipline® is the least expensive and most effective quit smoking method. Scheduled Reduced Smoking: For a link to the Scheduled Reduced Smoking scientific study conducted at the University of Texas/MD Anderson Cancer Clinic, Houston Texas, click here. Customized CapturedDiscipline® Quit Charts: Quit Charts based on how much you smoke, how many hours you usually sleep, and therefore, how many hours you are usually awake, and smoking: ...Link to Customized CapturedDiscipline® Quit Chart: 3 packs-a-day; 8 hours asleep; 16 hours awake. ...Link to Customized CapturedDiscipline® Quit Chart: 2 1/2 packs-a-day;8 hours asleep; 16 hours awake. ...Link to Customized CapturedDiscipline® Quit Chart: 2 packs-a-day; 8 hours asleep; 16 hours awake. ...Link to Customized CapturedDiscipline® Quit Chart: 1 1/2 packs-a-day:8 hours asleep; 16 hours awake. ...Link to Customized CapturedDiscipline® Quit Chart: 1 pack-a-day; 8 hours asleep; 16 hours awake. At no additional charge, we will create an individually customized CapturedDiscipline® Quit Chart for your particular smoking and sleep pattern. Contact Us.
cigarettes in terms of lung cancer risk, scientists in New Zealand have found, as they warned of an 'epidemic' of lung cancers linked to cannabis." ABC News Internet Ventures, January, 2008 Marijuana potency: "Marijuana potency increased in 2007) to the highest level in more than 30 years, posing greater health risks to people who may view the drug as harmless, according to a report released June 12, 2008, by the White House. The average amount of THC reached 9.6 percent in 2007. That level represents more than a doubling of marijuana potency since 1983, when it averaged just under 4 percent. Baby boomer parents may have misguided notions that the drug contains the weaker potency levels of the 1970s. Marijuana potency has grown steeply over the past decade, with serious implications in particular for young people: risk of psychological, cognitive (brain) and respiratory problems, and the potential for users to become dependent on drugs such as cocaine and heroin." For the complete Associated Press article, click here. Smoking and pregnancy: Smoking immediately after giving birth: Statistics show that approximately 50% of women who gave up smoking during pregnancy, go back to smoking as soon as their babies are born. Imagine, a woman who courageously quits smoking throughout her pregnancy, for the health of her unborn child, and then returns to smoking, and risks her own health, immediately after her baby is born. This is testimony to two facts: the power of maternal love; and the long-lasting psychological power of cigarettes. Let CapturedDiscipline® be there for you in the days, weeks, and months immediately after the birth of your child. Let CapturedDiscipline® help you to immediately and effectively fight any smoking relapse. Let CapturedDiscipline® empower you to quit smoking ... permanently. If you are thinking about smoking during pregnancy, please read this article from The American Lung Association. Smoking -- The often fatal consequences of smoking: "Experts say tobacco use can cause at least 50 different types of cancers, as well as emphysema, heart disease and stroke; tobacco can also cause mental decline and speed up the onset of Alzheimer’s disease; and tobacco raises the risk of autoimmune disease such as lupus. Infants whose mothers smoked during pregnancy are at increased risk of Sudden Infant Death Syndrome and colic. Smoking has also been found to cause acid reflux, breast cancer, rheumatoid arthritis, snoring, thyroid problems and impotence." Link to complete Mt. Vernon (Ohio) News 5/14/08 article. Smoking -- Secondhand smoke (also called: passive smoking): Are you smoking around a teenager, a younger child, near a baby? Are you feeling considerable guilt about it because you know that individuals, young and old, die from secondhand smoke? Quit smoking, permanently, using a CapturedDiscipline® safe. If you have any doubt about the harmful and (too often) fatal effects of secondhand smoke, read the extensive article at Wikipedia.org. Smoking -- How It Affects Your Pet(s): "Cats are particularly prone to asthma from secondhand smoke, and all pets living in smoking households are more prone to lung and other cancer," Becker said. "The reason is because not only do these pets tend to lie loyally by their masters while they're smoking, thus inhaling a lot of smoke, the toxic substances in the smoke when exhaled settle on the pet's fur, furniture and floor." The animals' fur adds to the problem, Becker said. "The pet's coats act like living [dust mops] to attract the chemicals, which are then ingested when the pet licks or grooms itself," Becker said. "It's like the pet smokes and uses smokeless chewing tobacco at the same time." From a February 12, 2009 abcnews.go. com/Health/WellnessNews article; Click here for the complete article. Smoking -- the excellent TobaccoFreeFlorida.com website: Knowing the many ways that cigarettes can kill you will certainly add to your motivation to quit. The TobaccoFreeFlorida.com website lists "factoids about tobacco" that will get your attention. ...For example: "The average male smoker dies 13.2 years earlier than their nonsmoking counterparts. Females die 14.5 years earlier than female nonsmokers." Click here for the sobering facts. ...For example: "More people die from smoking than AIDS, alcohol and drug abuse, car and plane crashes, murders, suicides, and fires combined." Click here for more "Bet you didn't know ..." information. ----- Topics are in alphabetical order from this point on. Browse for the topics that are most important to you, a loved one, or a friend: A CapturedDiscipline® Room: If you have a room, pantry area, storage closet, etc., with a lockable door, or a door that is padlockable, or a door that can be made padlockable (with a little carpentry work) -- then imagine what you can lock in that space just before locking up the key to that room in your CapturedDiscipline® safe. Examples: any fattening foods that do not require refrigeration; spare televisions from around your home; liquor, cans/cases of beer; all the alcoholic beverages in your home; a desktop computer; your laptop computer, ... and any other "tools" of your unhealthy (sometimes fatal) habits that are larger than you CapturedDiscipline® safe. You can also put a spare refrigerator (with a freezer compartment) in that padlockable room, to hold: ice cream, soft drinks, potato chip dip, salad dressings, cases of soft drinks, and all other supplies of fattening foods that you still want and deserve to eat, in moderation. Creating hundreds, and yes, thousands of hours of CapturedDiscipline®, gives you the power, the control, and the ongoing discipline to do so many things ... in healthy moderation.
210 topics on this Frequently Asked Questions page, you will know how CapturedDiscipline® can help you (or a loved one) defeat unhealthy (sometimes fatal) habits. Alcohol: Do you want or need to drink in moderation? Choose from the variety of intuitive ways CapturedDiscipline® can help. CapturedDiscipline® can and will enable you to consistently moderate your consumption of alcoholic beverages. "Can a problem drinker simply cut down? It depends. If that person has been diagnosed as alcoholic, the answer is 'No.' Alcoholics who try to cut down on drinking rarely succeed." From the National Institute on Alcohol Abuse and Alcoholism (NIAAA). "Cutting out alcohol (abstaining) is usually the best course for recovery for an individual diagnosed as alcoholic. Individuals who are not alcohol dependent, but who have experienced alcohol-related problems, may be able to limit (moderate) the amount they drink. If they can't stay within those limits, they need to stop drinking altogether. ("What is a safe level of drinking?" See "Publications/Pamphlets and Brochures, How to Cut Down on Your Drinking." Click here for more information and a link to the FAQs at the NIAAA website.
Institute of Alcohol Abuse and Alcoholism (NIAAA) and the National Institutes of Health (NIH). As you read this article, entitled "How to Cut Down on Your Drinking" ... imagine that you own a CapturedDiscipline® safe. Here's the link. Alcoholism: If you have been diagnosed as alcoholic, or if you believe you are alcoholic, do not use a CapturedDiscipline® safe. Seek professional help. Look for a quality in-patient and out-patient program. Attend AA meetings. Do not attempt to drink in moderation if you are alcoholic. Alcohol Abuse: With its relatively small population of 5.1 million, the people of Scotland are being too hard on themselves regarding alcohol. While it is probably true that Scotland is one of the countries that leads the world in deaths linked to alcohol ("one in 20 deaths in Scotland is linked to alcohol"), there are certainly other areas of the world (counties, states, districts, etc.) where alcohol abuse is as pervasive as it is in Scotland. And give credit to the Scots, they are in the midst of, very openly, meeting the challenge of alcohol abuse head on. Almost every day in the Scottish media, the people of Scotland are calling attention to a long list of facts related to alcohol abuse: ...Alcohol is killing on Scot every three hours. ...In Scotland, among those aged 35 to 44 the toll is even higher, with 26% of deaths in men and 21% in women associated with alcohol consumption ...The study, published by ISD Scotland, identified 53 conditions ranging from cancers to strokes, assaults, and road deaths, where alcohol played a role. ...In Scotland, 1 in 10 deaths in those aged 35 to 44 was linked to alcoholic liver disease. Link to The Scotsman article. ...In Europe, 1 in 10 deaths can be attributed to drinking alcohol. ...Worldwide, 1 in 25 deaths can be attributed to drinking alcohol. ...In Europe, people drink 21.5 units of alcohol a week (a unit = one beer, one glass of wine, one shot of liquor) ...In the U.S., people drink 18 units of alcohol a week. ...In the former Soviet Union, 1 in 7, or 15% of all deaths are caused by alcohol. Link to The Scotsman article. It does not matter where each continent, country, or area of the world stands in the rankings of the carnage that alcohol abuse is causing, With rare exception, wherever one looks in the world, the deadly results of alcohol abuse are unacceptably high. It doesn't matter if you are the first mythical lemming over the cliff, or the 20th, you still went over the cliff.
preventable. There is no safe level of alcohol consumption for pregnant women. In the United States, one percent, or 40,000 children every year, are born with incurable alcohol-related disorders, according to the federal Substance Abuse and Mental Health Administration. Along with mental health issues, organs and physical health can also be severely affected." (www.fasdcenter.samhsa.gov). Alcohol: Drinking While Pregnant Still a Problem: "Approximately 1 in 8 women drink alcohol while pregnant." Click here for the CDC.gov (Centers for Disease Control and Prevention) study and fact page.
to drink the wine, beer, or hard liquor kept on hand by other members of her family. We believe CapturedDiscipline® will be effective, and appropriate, to help this woman and her unborn child. If you are a faculty member of a college or university Department of Psychology, considering implementing a scientific study that addresses this issue, Contact Us. -----
buy and bring home a container of your favorite ice cream? Are you afraid to bring home a large bag of your favorite potato chips? Are you afraid that you will devour the entire container of ice cream, or the whole bag of potato chips, in one gluttonous sitting? Using CapturedDiscipline®, and a CapturedDiscipline® safe, a half gallon of ice cream will last (in your home) for many days; so will a large bag of your favorite potato chips. Too good to be true? Purchase a CapturedDiscipline® safe, risk free, and see for yourself. Our guarantee.
to the significant proportion of individuals around the world who live alone, CapturedDiscipline® is particularly well-suited. Individuals living alone, often go for days, weeks, and even months, without interacting with another adult. Having a CapturedDiscipline® safe available 24 hours a day, 7 days a week, allows a person living alone to immediately act on his or her daily moments of motivation ... those moments when an individual desperately wants to lose weight, quit smoking, drink in moderation, etc.
307 million. As in many other countries, the percentage of Americans living alone is significant ... 30.5 million; 43% are men, 57% are women. A significant percentage of these individuals, in the privacy of their own home, will use a CapturedDiscipline® safe to defeat an unhealthy (potentially fatal) habit.
2.2 million households in Scotland. In large urban areas, 42% of those households are one-adult households. In the remote rural areas of Scotland, 29% are one-adult households. Scotland example: A July 13, 2009 article in The Scotsman quoted recent research: "There is an epidemic of 'late onset' alcohol misuse among over-60s." Link to article.
reliable, 24 hour a day, 7 day a week, in home help they get. CapturedDiscipline® meets this need.
one out of every eight baby-boomers, or almost 10 million Americans, is expected to develop the disease." The report stated that evidence shows that physical exercise may be the most effective remedy to prevent Alzheimer's. The report went on to state that large health studies have shown that people who stay physically active are less likely to develop Alzheimer's Disease. Can CapturedDiscipline® help you to get out there and exercise? You decide. Try the following. When you have used CapturedDiscipline® to quit smoking; when you have used CapturedDiscipline® to lose weight; when you have used your CapturedDiscipline® safe to lock up your television, your computer, and yes, even your Blackberry® (or equivalent device), will you just sit there and stare off into space? Or, because the tools of your remaining unhealthy habits are safely locked up, will you finally have the urge to exercise (outside, when the weather permits). Setting the timer-lock for just one hour, lock up your television, your computer, even your Blackberry® ... and then see if the urge to exercise comes over you. You will be pleasantly surprised. Link to the Alzheimer's Association. Bankruptcy: "August 27, 2008, Alexandria, Va.- The total number of U.S. bankruptcies filed during the first six months of 2008 increased 29.2 percent over the same period in 2007, according to data released today by the Administrative Office of the U.S. Courts. Total filings reached 522,205 during the first half of the calendar year of 2008 (January 1-June 30), compared to 404,090 cases filed over the same period in 2007." (Source: The American Bankruptcy Institute.) Are you determined to avoid a personal bankruptcy filing? A CapturedDiscipline® safe will enable you to significantly reduce your spending and increase your savings. Battery operated: The CapturedDiscipline® safe is battery operated and comes with a strong, comfortable leather handle. The 6.4 pound CapturedDiscipline® safe is very portable. Why is that important? Imagine, while you are gradually trying to cut down to zero cigarettes, all your cigarettes in a CapturedDiscipline(r) safe during a road trip. Imagine all your credit and debit cards in a CapturedDiscipline(r) safe in your Las Vegas hotel room ... so, when you lose all your cash gambling, you can't go upstairs, grab your credit and debit cards, and get more cash to gamble with. Bedtime, when the motivation to create CapturedDiscipline® is often the highest: For almost every individual, there are at least one or two times each day when his or her motivation to use CapturedDiscipline® is highest, and very effective: just before bedtime; and soon after waking up. ...A bedtime example: Just before going to sleep, an individual using a CapturedDiscipline® safe to consistently lose weight (and permanently keep it off), will take out the food and drinks she will consume the following day -- and lock up all the remaining food and drink in her house, for the next 24 hours. These bedtime actions take just a few moments and send the individual to bed with a secure feeling that the only available food in her house is a reasonable amount of food (including some treats) that will allow her to stick to her food consumption plan and continue to lose weight. For more information, scroll down to the "Obesity" and "Refrigerator" topics.
Smoking to quit smoking, was a two pack-a-day smoker (24 minutes between cigarettes) and is now down to a one pack-a-day smoker (48 minutes between cigarettes). He is going to bed at 10:00 p.m. and will be waking up at 6:00 a.m. Using a CapturedDiscipline® safe, he wants to begin to teach his body and mind not to "need" a cigarette first thing in the morning. At 10:00 p.m. he locks up all the cigarettes in his house until 6:30 a.m. the next morning. He falls asleep knowing that he will succeed in going the first 30 minutes of the next day without a cigarette. That thought gives him a good feeling. He falls asleep quickly and sleeps well. He knows his body and mind are unlearning how to smoke. He knows he is becoming a non-smoker. For information on how to quit smoking using CapturedDiscipline®, scroll down to the various "Smoking" topics and the "Scheduled Reduced Smoking" topic. ...A bedtime example: Joe -- who "loves his beer" -- knows that one or two beers a day is actually healthy for him (see the "Beer" topics just below), but Joe also knows that three or more beers a day is unhealthy for him and has a high probability of leading to serious (and sometimes fatal) health issues. Joe buys his beer by the case, 24 cans, to save money. He stores his beer in a padlockable/unbreakable storage container he purchased at Home Depot for under $20. At 11:00 p.m., just before going to bed, when Joe's motivation is at its highest, he takes two cans of beer out of the storage container and puts them in his refrigerator. He locks the storage container and then safely locks the padlock key in his CapturedDiscipline® safe for another 24 hours. Joe smiles and mutters, "The refrigerator manufacturers will someday include CapturedDiscipline® compartments in every new refrigerator. But for now, my CapturedDiscipline® safe has me covered." Beer: Drinking beer in moderation is a good thing. One, two, maybe even three beers a day is good for you. But four or more is not good for you and can lead to serious illness. A CapturedDiscipline® safe will empower you to control your beer consumption. Click here for the ABC News article on the health benefits of drinking beer. Click here for the related Forbes.com article. Click here for "Eight Healthy Reasons To Drink Beer." Beer: From Psychology Today (June, 2008): "If you don't mind the gut, moderate beer consumption can boost your immunity to disease. Drinking one or two cans of beer every day for a month improved several measures of immune system functioning, including antibody concentrations, in healthy Spanish subjects. The effect was stronger for women, so let's make every night Ladies' Night." PsychologyToday.com. Use a CapturedDiscipline® safe to make sure you don't drink more than one or two beers a day. Binge drinking: In recent years, many articles have been published about the prevalence of "binge drinking" on colleges campuses in the United States and around the world." For the serious student, who is fighting the often constant temptation to go out drinking with his or her friends, CapturedDiscipline® can turn an instant of self-discipline into an evening of serious studying. Using a CapturedDiscipline® safe, lock up your ID, your money, credit cards, debit card, checkbook, etc. BlackBerry® a.k.a. "CrackBerry": "Addicted" to your BlackBerry®? Lock it up in a CapturedDiscipline® safe. Even if only for an hour or so.
Book: Reading a book you can't put down? Is being lost in a book interfering with other parts of your life? Keep it out of your reach, in a locked CapturedDiscipline® safe. Go a day or two without it. Put it in a CapturedDiscipline® safe and set the timer/lock for 24 hours, 48 hours, whatever amount of time you like. Book: Your "Little Black Book." Want to put it away or awhile, but maybe not forever? It's easy with CapturedDiscipline®. Bread, pastries, cupcakes, cookies, chocolate, etc,: Consume a modest serving. Lock the rest up for 24 hours. Lose weight. Feel better about yourself. Keep the weight off with CapturedDiscipline®. Brownies: Can't buy them, because you'll eat them all in one sitting. Eat just a few and lock the rest up for 24 hours. With CapturedDiscipline®, you can eat your favorite foods, in moderation. Bulk Purchases of CapturedDiscipline® safes: ...For employers purchasing CapturedDiscipline® safes for their employees, contact us for quantity pricing. ...For colleges & universities purchasing CapturedDiscipline® safes for research projects, grants, etc., contact us for quantity pricing. Caffeine (in coffee, Coca Cola®, other sodas, chocolate, etc.): Let CapturedDiscipline® enable you to conquer your caffeine addiction. Caffeine and pregnancy: Cake, pastries, etc:
Oh Henry! bars , M&Ms, BabyRuth bars, 3 Musketeers bars, etc,? Can you imagine having dozens of candy bars in your home, but eating only one a day. CapturedDiscipline® makes it easy and highly effective. CapturedDiscipline® is addictive, in a positive way: According to the majority of our customers, once you have used CapturedDiscipline® to defeat a long-standing unhealthy habit, and discovered first-hand how effective CapturedDiscipline® is, you will look for other ways to create additional hours (days, weeks and months) of healthy and productive CapturedDiscipline®. Cards: Are you in any way addicted to cards? When you lock up all the decks of cards in your home for x number of hours, will that help?! Cash, in any form: bills, coins, blank checks, your debit card, etc.: With the ability to lock as much of your cash as you need to, for any period of time you chose, will you spend less money? Do you want to spend less money? Do you want to save more money? Do you have important personal goals that depend on your ability to spend less? A CapturedDiscipline® safe is your answer. Cell Phone: Are you "addicted" to one or more features on your cell phone? Text messaging, emailing, chat, talking on your cell phone, games on your cell, etc.? Is your cell phone interfering with the goals you have set for yourself? What if you were studying for an important exam, or writing a paper that was a large percentage of your grade? Would locking up your cell phone, for just one hour, help you to focus and do the quantity and quality of work you know you can do? Caution: Never lock up your cell phone if it is the only cell phone or land line where you are located. Always have access to a telephone in the event of an emergency Checkbook: Chewing Tobacco: Quitting chewing tobacco is just as difficult as quitting smoking tobacco. Both can kill you, or make you sick in ways that are indescribable. The good news -- you can easily fit your entire supply of chewing tobacco in a CapturedDiscipline® safe. And just like quitting smoking, you can reach into your CapturedDiscipline® safe, take out a little chew, and lock the rest up until the scheduled time for your next chew. "Scheduled Reduced Chewing" and "Scheduled Reduced Smoking" are the most effective ways to quit tobacco products ... permanently. Children: The children left behind when someone dies due to a fatal habit: The mental images that kept us working so hard to develop the CapturedDiscipline® safe; and the mental images that keep us working to constantly improve CapturedDiscipline.com, are the mental images of the tens of millions of children who have lost a parent (or grandparent) to an unhealthy habit -- an unhealthy habit that literally killed them. All of these children are enduring a sadness that didn't have to be. Some are very young, and will miss their parent for a very long time. Some are adult children, but the loss is no less. Children and adults of every age, sadly mourn the unnecessary loss of a beloved parent. Whenever a parent dies, many years before his or her time, it's a tragedy for those left behind. Whenever we read a statistic about the number of people who die from a specific unhealthy habit, we mentally multiply that number by at least two; and then, sadly, we think about the number children left behind, to grieve. One of the saddest examples: According the Worldwide Health Organization (WHO), "the tobacco epidemic kills 5.4 million people a year from lung cancer, heart disease and other illnesses." As a result, how many children and grandchildren are left behind to grieve? 10.8 million? 16.2 million? 21.6 million?
parents, and grandparents, dying long before their time. CapturedDiscipline® is one of those products.
padlockable room, you can very effectively control your consumption of: chocolate cookies, chocolate cake, chocolate bars, chocolate ice cream, chocolate this, chocolate that, etc.
cases, yes. But in many other cases, will all the non-drug options have been exhausted? While doctors with the Academy of Pediatrics (AAP) are recommending such health measures (cholesterol drugs for some children), they are not downplaying the importance of lifestyle changes as the primary way to fight childhood obesity. "The AAP recommends weight management as the primary treatment for overweight children with high triglyceride levels or low levels of HDL cholesterol." And CapturedDiscipline® is proving to be one of the most effective long term weight management tools available. Here is the link to ABC News article: "Wise or Not? Doctors Sound Off on Cholesterol Tests for Kids -- Doctors Debate If Widespread Tests Save Lives, or Waste Money"
clean and clean. Do you want to put a stop to that? Lock up all your cleaning supplies. Sound too far- fetched? We have a customer who say, "It works. CapturedDiscipline® ended my addiction to cleaning."
millions are. Is coffee effecting your heart, your health?
CapturedDiscipline® safe? Imagine that college student, when his motivation is high, locking up almost all his cash, his debit card, his credit cards, his checkbook, his identification, and anything else that would allow him to get into a bar. College students and the lure of credit cards: an article worth reading. Click here.
safe? Lock up the power cord to the monitor. Or, lock up the power cord to the computer. Or, lock up the mouse. It's easy to take the "power" away from your computer. It's easy to regain control of the amount of time you spend on your computer. Computer: Your computer's power cord is its Achilles' heel: Do you have a desktop computer. Is it's power cord completely detachable? Most are. The Achilles' heel of your desktop computer is ... its power cord. When your motivation is high, you can lock up that power cord, and get your life back. Computer monitor power cord: If your computer's power cord is not detachable from the back of your computer, maybe the power cord to your computer's monitor is completely detachable. If so, problem solved. Lock it up in your CapturedDiscipline® safe. If not, is your computer's mouse detachable. If so, problem solved. And if all else fails, we've designed the CapturedDiscipline® safe so that you can place the male end of any power cord inside your CapturedDiscipline® safe, and still be able to close and lock your CapturedDiscipline® safe. We haven't thought of everything, but we're trying. Computer mouse: Your computer, which has the scary potential of completely controlling your life ... that computer has up to three Achilles' heels: 1 - Its computer power cord; 2 - its monitor power cord; 3 - and its mouse. If either of the power cords are fully detachable, or if the mouse is detachable, you can control your computer. Computer: Laptop computer: No desktop computer? Addicted to your laptop computer? Will your laptop fit in your CapturedDiscipline® safe? If not, what? Home Depot and Lowe's sell many unbreakable and padlockable storage containers in different shapes and sizes. You can place just about anything in one of those durable plastic industrial strength containers: then padlock it, then put the padlock key in your CapturedDiscipline® safe for x number of hours, or xx number of hours, or even xxx number of hours. Computer Operating Systems: The way it should be. A desperately needed product "they" could easily make, for all of us.
there. Some unhealthy habits "just" consume time. But if the loss of that time is preventing you from reaching your goals, then it is not "just" time. And sadly, for many people, some unhealthy habits can lead to death ... obesity and smoking being the two most obvious examples. Contact Us. We want to know about your unhealthy habit. We want to know how CapturedDiscipline® allowed you to defeat it. We want to share your experience with our readers around the world. Let us know if we can print your initials and hometown when we pass along your experience.
containers (see Home Depot, below), a CapturedDiscipline® safe will empower you to effectively lock up all the "tools" of all of your unhealthy habits -- whenever you need to -- for as long as you need to. Controller, game controller: Get some sleep. Surprise your boss. Show up for work, wide awake and alert. Cookies (the food kind): Chocolate chip cookies, peanut butter cookies, and especially Girl Scout cookies. CapturedDiscipline® will let you eat just a few cookies each day, and save the rest, and your slimming waistline, for tomorrow. Credit Cards: "The average American household with at least one credit card has nearly $10,700 in credit card debt, according to CardWeb.com -- and the average interest rate runs in the mid-to-high teens." At an interest rate of 18%, that amounts to $160.50 per month, every month, in interest charges alone. (Source: money.cnn.com)
around the world are struggling with excessive credit card debt. If you can't resist using your credit cards, especially on the weekends -- again, you are not alone. There are many ways to use a CapturedDiscipline® safe to save money. Here's one example: Sometime on Thursday, take just enough cash out of your bank account to get you frugally through the weekend. Then, at 7:00 a.m. on a Friday morning, when you are probably most motivated not to abuse your credit cards over the weekend, lock up all your credit cards, debit cards, and check book, for 67 hours, until 2:00 a.m. Monday morning. When you wake on Monday morning, you will be able to enjoy the very good feeling of knowing that over the weekend, you did not add a single penny to your credit card debt. Try it. Credit Cards: Do the credit card companies abuse you, as soon as their fine print allows them to? Yes, of course. You know they do. Don't let "them" do it!. Take the control back from "them." CapturedDiscipline® will enable you to regain complete control over your spending. Lock up your credit cards, debit cards, and check book, for just one weekend. Then you will know the power of the CapturedDiscipline® you created. Credit Cards and College Students: An excellent utube.com video that every college student should watch. Credit cards can be/should be a very good thing ... or ... credit cards can be one of the worst things that will ever happen to you. Click here. Crossword Puzzles: Your time is so precious. Are you spending countless hours "working" on crossword puzzles, Sudoku and the like. CapturedDiscipline® has an easy and completely effective answer. Diabetes: Obviously, a CapturedDiscipline® safe is an excellent tool/device to help an individual successfully manage his or her diabetes. Caution: diabetics should leave some sort of sugar product unlocked in case their blood-sugar runs low. (Thanks jp.) "In 2000, according to the World Health Organization, at least 171 million people worldwide suffer from diabetes, or 2.8% of the population. Its incidence is increasing rapidly, and it is estimated that by the year 2030, this number will almost double. Diabetes mellitus occurs throughout the world, but is more common (especially type 2) in the more developed countries. The greatest increase in prevalence is, however, expected to occur in Asia and Africa, where most patients will likely be found by 2030. The increase in incidence of diabetes in developing countries follows the trend of urbanization and lifestyle changes, perhaps most importantly a "Western-style" diet. This has suggested an environmental (i.e., dietary) effect, but there is little understanding of the mechanism(s) at present, though there is much speculation, some of it most compellingly presented." Quoted from Wikipedia.org, on January 20, 2009). Here is the link to the complete Wikipedia.org article. Diary, Journal: Writing too much; or need to keep prying eyes away. Dieting: Question: How many pounds do at least 25% of American adults currently on a diet want to lose? Answer: 29 (TIME, January 21, 2008). A CapturedDiscipline® safe will help you reach your ideal weight, and keep you there. Diet pills: Are you abusing diet pills? If so, you're not alone. Let a CapturedDiscipline® safe help you. Discipline: CapturedDiscipline® is your existing discipline ... captured and extended, for as long as you want it to be; for as many times as you need it to be. Dishes and silverware: If you live alone, lock up all but one or two place settings. Result: no more stacks of dirty dishes. A silly idea? Maybe not. Dollars: Ones, fives, tens, twenties, fifties, hundreds: Donuts: Can't bring home more than one without eating them all? CapturedDiscipline® is the solution. Drinking In Moderation: If you are not an alcoholic, CapturedDiscipline® can help you cut down on your drinking. Click here for the link to read the "How to Cut Down on Your Drinking" article on the National Institute on Alcohol Abuse and Alcoholism (NIAAA) website. Drinking during pregnancy: "Alcohol-related disorders such as fetal alcohol syndrome (FAS) are entirely preventable. There is no safe level of alcohol consumption for pregnant women. In the United States, one percent, or 40,000 children every year, are born with incurable alcohol-related disorders, according to the federal Substance Abuse and Mental Health Administration. Along with mental health issues, organs and physical health can also be severely affected." (www.fasdcenter.samhsa.gov). Drinking While Pregnant Still a Problem: "Approximately 1 in 8 women drink alcohol while pregnant." Click here for the CDC.gov (Centers for Disease Control and Prevention) study and fact page. Drinking During Pregnancy - Research: Imagine a pregnant woman, home alone, who is tempted to drink the wine, beer, or hard liquor kept on hand by other members of her family. We believe CapturedDiscipline® will be effective, and appropriate, to help this woman and her unborn child. If you are a faculty member of a college or university Department of Psychology, considering implementing a scientific study that addresses this issue, Contact Us. Drugs, over-the-counter drugs: Are you abusing one or more over-the-counter drugs? Drugs, prescription drugs: Are you abusing one or more prescription drugs? CapturedDiscipline® locks up the temptation. Drugs - Illicit, illegal: Are you using illicit, illegal drugs? CapturedDiscipline® can help you, and probably enable you to seek help sooner, rather than later. DVD's: Are you watching too many movies? Are movies interfering with your family and/or work responsibilities? Lock up one DVD. Lock up two DVDs. Lock up your entire collection of DVDs. Lock them up for an hour, two hours, an evening, or a full 24 hours. A CapturedDiscipline® safe lets you do what you need to. Early morning: early morning motivation to create CapturedDiscipline®: For almost every individual, there are at least one or two times each day when his or her motivation to create and use CapturedDiscipline® is high and very effective: just before bedtime; and soon after waking up. ...An early morning example: Users of CapturedDiscipline® report that, early on Friday morning, when their motivation is high, and before heading off to work, it is "easy" to lock up all cash, except for a reasonable amount of cash to get comfortably through the weekend; it is "easy" to lock up all credit cards, all debit cards, and the checkbook, in order to achieve a weekend of very reasonable spending ... a weekend without any abuse of credit cards. ...An early morning example: Users of CapturedDiscipline® consistently report that "early in the morning, just after waking up, is when my motivation is high enough to take out the reasonable and healthy amount of food I am going to eat throughout the day and evening, and lock up all the rest of the food in my house, for 24 hours, until early the next morning. Thanks to my ability to create all the CapturedDiscipline® I need, I am now in control in my own home. It's an amazing feeling." ...An early morning example: Users of CapturedDiscipline® say that the best time to lock up the one and only remaining television in the house is ... "as soon as I wake up." This stay-at-home housewife went on to say: "Early in the morning, I put the television power cord inside my CapturedDiscipline® safe (either the entire power cord, if it is fully detachable from the television; or just the male end of the power cord, if it is not fully detachable from the television) and set the timer for 5:55 p.m. Then, I'm good for the entire day. The only television in my home is locked up for the whole day. I'm free to be productive, work, clean house, work on the novel I'm trying to write, exercise, go for a run, etc. I'm free not to lead a life-threatening sedentary life. I'm fee not to sit on the couch and watch hours and hours of television. CapturedDiscipline® has changed my life." Elders: The tens of millions of elders in our country "are especially at risk for addiction problems." Often home alone, they are increasingly susceptible to addiction problems including the "misuse of alcohol, medications and illicit substances." They often fall prey to compulsive gambling, shopping and food addictions. They all too often fall into a dangerous sedentary lifestyle -- "addicted" to television at all hours of the day and night; and, increasingly, "addicted" to the Internet ... at all hours of the day and night. CapturedDiscipline® is highly effective in defeating all eight of these addictive problems, and many more. Two perceptive articles by Ann Gowans of the Columbia (Missouri) Daily Tribune (links below) remind us that the "elders" (55-plus) in our country, as in any country, are a valuable resource. Many remain active in business and in their communities. Highly innovative ideas frequently come from the minds of our elders. "Brilliant innovations are not limited to the genius of youth." In every way we can, we need to take care of our elders. Links to the articles by Ms. Gowans: "Elders especially at risk for addiction problems" and "Brilliant innovations not limited to genius of youth." Emergency items: Never lock up items in your CapturedDiscipline® safe that may be needed in an emergency. Examples: vehicle keys, emergency medicines, etc. Employers: Need to reduce your health insurance rates? Give each of your employees at least one CapturedDiscipline® safe. Watch them get healthier. See them lose weight. Witness them quit smoking, after many failed quit attempts. Feel their gratitude toward you for giving them a CapturedDiscipline® safe. Watch you health insurance rates go down. Giving CapturedDiscipline® safes is a win-win-win proposition. "Everything in moderation" (249,000 hits on Google.com): While smoking in moderation is clearly unhealthy and often a fatal habit, eating in moderation is certainly a good thing, drinking in moderation is healthy for you, gambling in moderation is fun entertainment, and spending money in moderation can certainly be enjoyable. CapturedDiscipline(r) excels at enabling you to eat, drink, gamble and spend ... "in moderation."
watch less television, spend less time online, reduce or quit gambling, spend less, save more, and sleep better and longer.
exercise ... on a regular basis. You'll see. Exercise Fact: "In general, for weight loss, exercise is pretty useless." "The role of exercise in weight loss is wildly overstated." Really, it's true. Read this fact-filled TIME Magazine article before you start exercising to lose weight. Exercise is a good thing. We need to do it regularly. But ... Here's the link.
tool or an addictive waste of time." (60 Minutes, January 13, 2008). How CapturedDiscipline® can enable you to spend a reasonable amount of time on Facebook and/or MySpace. Freezer: How is it possible to lock up your refrigerator's freezer in your CapturedDiscipline® safe? Your CapturedDiscipline® safe is not refrigerated, so how are you going to lock up your favorite ice cream?
stress. If this is really a problem out there, CapturedDiscipline® can help.
list of the fun uses of CapturedDiscipline® and CapturedDiscipline® digital safes.
criteria for pathological gambling in a given year. Another 4-8 million (2-3%) would be considered problem gamblers; that is, they do not meet the full diagnostic criteria for pathological gambling, but meet one or more of the criteria and are experiencing problems due to their gambling behavior." (National Council for Problem Gambling).
cash, your check book, credit cards, debit cards, identification, and even your computer if you are gambling online. Click here for a link to the National Council for Problem Gambling.
Florida. Using a CapturedDiscipline® safe, Bud defeated a lifelong gambling addiction to the South Florida thoroughbred racetracks. Click here to read "Bud's story."
around the world, and you lose all your cash. You start walking up to your room, to get your credit and debit cards, in order to get more money to gamble with -- more money to try to get back the money you already lost. But then you remember, all your credit and debit cards are upstairs, in your hotel room, securely locked up in your CapturedDiscipline® safe, for another 2, 4, 8, or 24 hours. How does that feel? Gambling Links: Many quality quit gambling links are out there. Click here. Gambling: Online Gambling: See "Online Gambling" below. Click here for the next FAQ page ...
All CapturedDiscipline.com pages are copyrighted. Copyright 2007, 2008, 2009, 2010, 2011 CapturedDiscipline, Inc. |
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Many items fit easily in your CapturedDiscipline®
safe: up to four cartons of cigarettes, many cans
of chewing tobacco, cash, credit cards, debit
cards, checkbooks, prescription and
non-prescription drugs, padlock keys, and much
more. For those items that do not fit in your
CapturedDiscipline(r) safe ... no problem. There
are many sizes and shapes of padlockable
toolboxes, padlockable storage containers, and
padlockable chests available at very reasonable
prices at Home Depot and Lowes. Just lock up
what you want or need to lock up, secure the
padlock key in your CapturedDiscipline(r) safe,
and set the timer-lock for any amount of
lock-time from 2 minutes to 99 hours (4.1 days).
With a little bit of carpentry work, you can also
padlock a cabinet, a pantry, a closet, even an
entire room.
Imagine the possibilities!
safe: up to four cartons of cigarettes, many cans
of chewing tobacco, cash, credit cards, debit
cards, checkbooks, prescription and
non-prescription drugs, padlock keys, and much
more. For those items that do not fit in your
CapturedDiscipline(r) safe ... no problem. There
are many sizes and shapes of padlockable
toolboxes, padlockable storage containers, and
padlockable chests available at very reasonable
prices at Home Depot and Lowes. Just lock up
what you want or need to lock up, secure the
padlock key in your CapturedDiscipline(r) safe,
and set the timer-lock for any amount of
lock-time from 2 minutes to 99 hours (4.1 days).
With a little bit of carpentry work, you can also
padlock a cabinet, a pantry, a closet, even an
entire room.
Imagine the possibilities!
With the exception of cigarettes
and chewing tobacco, above are
some of the food & drink products
that can be safely consumed, in
moderation, with the help of a
CapturedDiscipline(r) safe.
and chewing tobacco, above are
some of the food & drink products
that can be safely consumed, in
moderation, with the help of a
CapturedDiscipline(r) safe.
" ... a wonderful, magical product."
Lock away from yourself: fattening foods,
cigarettes, chewing tobacco, alcohol, pills,
cash, credit cards, debit cards, check book,
television, the Internet, knitting, and much
more. Knitting?
cigarettes, chewing tobacco, alcohol, pills,
cash, credit cards, debit cards, check book,
television, the Internet, knitting, and much
more. Knitting?
The one product,
The one ... reusable product,
The one ... one-time purchase product,
For almost all your 2012 New Year's resolutions.
The one ... reusable product,
The one ... one-time purchase product,
For almost all your 2012 New Year's resolutions.